Long Uber and Lyft shifts can wear you down: both cap driving at about 12...

https://brookssinsightfuljournal.wordcanopy.com/posts/best-wind-down-routine-after-a-long-driving-shift

Long Uber and Lyft shifts can wear you down: both cap driving at about 12 hours, followed by a six-hour break. Pack real food and protect your sleep routine; CBD may be an off-clock wind-down option. Never drive after THC; CBD can make some people drowsy.