Long rideshare shifts can wear you down, even with Uber and Lyft time caps of...

https://gabrielhill07.raindrop.page/bookmarks-76108061

Long rideshare shifts can wear you down, even with Uber and Lyft time caps of roughly 12 hours behind the wheel and a required six-hour break. We look at sleep routines that work around odd hours, plus CBD as an off-the-clock wind-down option