Driving back from Home Depot I tweaked my knee lifting a sheet of drywall

https://katecollingwooddiy.cavandoragh.org/knee-replacement-recovery-in-a-sports-medicine-toronto-clinic-week-1-4-overview

On the drive back from Home Depot I tweaked my knee lifting a sheet of drywall and downplayed massage at first, by the third session I finally noticed less tightness and could take the stairs easier.