DJs and producers often find themselves mixing at 4:12 AM, when their bodies...

https://mag-wiki.win/index.php/What_Does_IARC_Say_About_Circadian_Disruption_and_Shift_Work%3F

DJs and producers often find themselves mixing at 4:12 AM, when their bodies crave sleep but the crowd demands energy. This article explores how late-night sets, early flights, and even sunglasses on the ride home shape their unique rhythms